OVERVIEW / INTRODUCTION / WELCOME ( 1,200 words ) --
This short document tells you a little bit about our company, metabolic typing and the programs that are available.

The METABOLIC TYPING DIET Published by Doubleday, January 2000, 420 pages. Extensive information about the book can be found at TheMetabolicTypingDiet.com

Metabolic Typing Philosophy:

• CORE PREMISES: The Healthexcel System Of Metabolic Typing ( 719 words ) --
  A short, concise outline of our principles of Metabolic Typing.



• NEW METABOLIC TYPING AND THE GENOME PROJECT (3,355 words) --
  Eating right for your genetic type.



• NEW METABOLIC TYPING, NATIVE CLIMATE AND HUMAN ENERGY PRODUCTION (732 words) --
  Genetic inheritance is at the basis of individual nutritional requirements.



• NEW MORE ON GENES & METABOLIC TYPING (200 words) --
  Metabolisms native to the Arctic differ.



• NEW METABOLIC TYPING, OXYGEN AND ANTI-OXIDANTS (1,012 words) --
  Metabolic Typing and Oxygen metabolism.



• NEW METABOLIC TYPING - ANSWERING THE UNANSWERABLE ( 3,116 words ) --
  Overview of metabolic typing.



• SHATTERING NUTRITIONAL MYTHS With Metabolic Typing ( 1,770 words ) --
  A revealing look into how the reality of metabolic individuality and the new science of Metabolic Typing is shattering old beliefs and the revolutionizing the practice of nutritional medicine.



• THE DEATH OF ALLOPATHIC NUTRITION ( 8,112 words ) --
  Speech presented to the OHMs Conference, 1998, citing recent research on Metabolic Typing and providing an overview of the program.



• LIVING IN THE 21st CENTURY . . . WITH GOOD HEALTH ( 6,087 words ) --
  *** Read This For An Overview Of Metabolic Typing Philosophy! ***



• FAQs ABOUT METABOLIC TYPING ( 10,000 words ) --
  Extensive questions and answers about Healthexcel's Metabolic Typing.



• THE HEALTHEXCEL SYSTEM OF METABOLIC TYPING ( 2,330 words ) --
  Focus is specifically on how metabolic types are determined through metabolic typing.



• THE METABOLIC TYPES ( 2,570 words ) --
  Focus is specifically on discussing the metabolic types.



• METABOLIC TYPING AND THE RIGHT DIET FOR YOU (3,103 words) --
  Are you confused about the right diet and supplement program for you? Here's why and what to do about it.

Metabolic Typing and Health Considerations:

• CANDIDA ALBICANS: Are You Winning Battles But Losing the War? ( 4,340 words ) --
  Candida is not the problem. The problem is with the efficiency of the immune system. Have you tried all the remedies for candida, but still have the problem? If you have, then you'll want to read this document and understand how metabolic typing impacts the immune system and helps fight candida!



• NEW CALCIUM IS NOT FOR EVERYONE ( 327 words ) --
  What is the real story on calcium? Should you be taking calcium supplements? See what the answer is through the perspective of Metabolic Typing.



• EXCELLENCE IN ATHLETICS ( 2,400 words ) --
  Excelling at athletics means achieving peak performance, and that has everything to do with nutrition . . . and metabolic typing. Put the wrong fuel into your "engines of metabolism" and your performance can suffer dramatically! Learn how to fine tune your body by addressing your specific metabolic type requirements, thereby maximizing your performance, mentally, physically and emotionally.



• VARIABLE RESULTS IN THE ALLOPATHIC APPLICATION OF HERBS ( 1,100 words ) --
  No question about it. Herbs do work. But, you need to match the constitutional qualities of the herb(s) to those of your metabolism using metabolic typing for real success.



• INSOMNIA ( 2,133 words ) --
  The quality of your life and your activity in great part depends on the quality of your rest. Are you sleeping well and waking refreshed? Or, are you waking as fatigued as when you retired the night before? Find out how metabolic typing can help combat insomnia.



• YOUR IMMUNE CONNECTION . . . Make It or Break It! ( 4,102 words ) --
  Bacteria and viruses thrive in certain ( biochemical ) environments and so do we. Are you unknowingly enhancing the growth of these pathogens by eating the wrong foods at the wrong times? Drinking orange juice may be the worst thing you can do to fight a cold. Keeping your immune system healthy is more important today than ever before. Do you know what's right for your immune system? Metabolic Typing will tell you.

Further Reading:

• HEALTHEXCEL BIBLIOGRAPHY
  If you want some information regarding where our ideas about metabolic typing and one diet not being right for everyone came from, you'll want to review our bibliography page.